Beauty essentials and useful tips for facial therapy

Know Your Skin Type
First of all it's important to know you're skin type so that you can select skin care products to suit you. Do you have normal skin, dry skin, dehydrated skin, oily skin, mature skin, or sensitive skin?

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Dry or Very Dry Skin
Products with a high cream and oil content are beneficial. Avoid using soap and detergent based products on the face and neck as these can be drying. Oil-based face masks are soothing and hydrating fro dry skin.

Dehydrated Skin
Drink plenty of water to keep hydrated, aim for 2 litres per day.

Oily Skin
Cleansing and moisturising milks or lotions have a higher water content and a lighter consistency and are less likely to cause congestion. Be careful not to over exfoliate the skin as this can stimulate increased production of oil.

Combination Skin
Treat the different areas of the face with products specific to their needs. For example light formulation in the oilier T Zone area and richer creamier products in the dry areas. The skin will benefit from a hydrating mask on the cheeks and a deep cleansing mask on the forehead, nose and chin.

Mature Skin Care
As with dry skin choose richer creamier oil based products. Skin may be thin or have broken capillaries so it should always be treated with great care and very little pressure. Firming and anti ageing products are highly beneficial, as are specific neck and eye care products.

Sensitive Skin Tips
Not only is sensitive skin more likely to react to product ingredients, but also the damaging effects of the sun can be felt more easily. It is advisable to use an SPF of 50. A gentle peeling product that doesn't contain granules is gentler on the skin than an exfoliating scrub.

Now that we've looked at different skin types, what kind of facial therapy products are out there and what can they do for your skin?

Facial Cleanser
These remove make up leaving skin clean and free from impurities. Some cleansers are gentle enough to be used on the eye area but if you wear waterproof mascara you will require a specific eye makeup remover.

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Toning Lotion
These remove traces of cleanser, refreshes the skin and has a temporary tightening effect upon the pores. Refreshes the skin and helps to restore the skin's PH.

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